
One Key To Less Stress: Stop Managing Other’s Moods

Where Does People-Pleasing Come From?

How To Communicate Your Needs
Clear and assertive communication is particularly difficult for people-pleasers who are used to listening vs. communicating and giving up space vs. taking it for themselves. They fear being mean. rude, or hurtful to their loved ones.

Is People-Pleasing Really That Bad?
Is people-pleasing really that bad? What’s so bad about being a kind person? 1. Good/bad is subjective 2. People-pleasing isn’t kindness. In short, people-pleasing is ineffective. It’s usually the very thing that’s blocking you from getting what you want and it has some negative consequences on your relationships, physical and mental health, and your career.

How People-Pleasing Is Sabotaging Your Relationships
You think that self-sacrificing, biting your tongue, and avoiding conflict is making your relationships strong. But, what if it’s actually doing the exact opposite?

10 Signs You’re A People-Pleaser (& Why That Matters)

OK, but like what really is people-pleasing?
Isn’t people-pleasing just being kind? Or isn’t it being a submissive, doormat? No - to both! People-pleasing is a learned set of beliefs, behaviors, and tendencies that prioritize other people’s needs and comfort, even if it means ignoring or sacrificing your own.
